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“If you don't make time to take care of yourself, who will? Companies today need employees with quick minds, unique ideas, and the physical energy to put them together.”
“While our mental capabilities will help determine how long we stay employed, our physical well-being will help determine whether we can work to our full potential. Staying healthy should be an important priority for your personal and professional security and success. Creativity, energy, flexibility, confidence, and enthusiasm all come more easily from a well-rested, well-fed, and healthy body.”
“Learning to delegate appropriate work to the appropriate person is a necessary skill that will enable you to work smarter, faster, and better.”
“Are you taking time — making time — for fun and relaxation? Do you spend time on any recreational activities or hobbies? The word 'recreation' divided into two parts becomes 're-creation.' And that's just what we do when we spend time doing something we enjoy. Recreation helps us charge our batteries, re-create our energy, and continue to give our best at work.”