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“... eat breakfast like a king, lunch like a prince, and dinner like a pauper.”
“Thousands upon thousands of persons have studied disease. Almost no one has studied health.”
“As I see it, every day you do one of two things: build health or produce disease in yourself.”
“It is strange indeed that the more we learn about how to build health, the less healthy Americans become.”
“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.”
Adelle Davis, U.S. nutritionist, writer
(1904 - 1974)
Full name: Daisie Adelle Davis. She also wrote sometimes as Jane Dunlap.